Kit 4 Kegel Balls Silicone
Meet the Kit 4 Kegel Balls Silicone—a premium set of four silicone pelvic floor exercisers designed for women seeking safe, progressive training to strengthen vaginal muscles and support pelvic health. The color-coded weights guide your progression from beginner to stronger contractions, while the ergonomic design ensures comfortable use. Features
Material: High-quality silicone for a safe, comfortable training experience
Weight options: Four color-coded balls — Light pink 15 g, Blue 25 g, Dark pink 35 g, Purple 55 g
Size and durability: All balls share a 30 mm diameter and feature a waterproof design for lasting use
Design: Ergonomic construction enables easy insertion and removal
Versatility: Soft silicone cord to combine two balls for tailored sessions
Storage: Compact storage box with lid keeps the kit clean and organized
Benefits
A stronger pelvic floor supports pelvic organs, may help reduce urinary leakage, and can enhance sexual pleasure through more powerful, reliable contractions Color-coded weights enable progressive training and help you track your strength gains at your own pace Waterproof silicone is easy to clean and built for lasting use The all-in-one kit keeps you prepared for consistent workouts, with dedicated storage for convenience
Kit 4 Kegel Balls Silicone delivers a premium approach to pelvic floor exercise with high-quality silicone, designed to safely and effectively strengthen vaginal muscles, support pelvic health, and enhance intimate well-being. This color-coded four-ball set helps you progress at your own pace, with weights that guide your training and keep you motivated. What’s in the kit
Light pink ball — 15 g Blue ball — 25 g Dark pink ball — 35 g Purple ball — 55 g Soft silicone cord to combine two balls for tailored sessions Storage box with lid for clean, convenient storage All balls share a diameter of 30 mm and a waterproof design
Key features
High-quality silicone for a safe, comfortable training experience Ergonomic design enables easy insertion and removal Color-coded weights help you track progress and choose the right resistance Waterproof and easy to clean for lasting use Compact storage box keeps the kit organized and ready for every session
How to use
For beginners, start with the light pink (15 g) and blue (25 g) balls. Lie back on a comfortable surface and insert the balls about 2 cm inside the vagina (do not insert deeply). Optionally use a water-based lubricant for easier insertion. Stay relaxed and breathe deeply. When ready, progress to the heavier balls (dark pink 35 g, then purple 55 g) as you gain control. During contractions, aim for a cadence of 3–10 seconds contractions with matching 3–10 second rests, adjusting as needed. A standard routine is about 10 repetitions per day, gradually increasing at your own pace. Store the kit in the included box with a lid to keep them clean and ready for the next session. Care and safety
After use, clean the balls with a good toy cleaner to optimize their lifespan Always defer to your comfort and never force insertion If you experience discomfort, pause and adjust your approach Keep the silicone cord and balls in a clean, dry place when not in use
Product benefits
A stronger pelvic floor supports pelvic organs, can help prevent urinary leakage, and may enhance sexual pleasure through more powerful, reliable contractions Regular use contributed by this kit can support overall pelvic health and intimate well-being New to the Adalet family, the Kit 4 Kegel Balls Silicone offers a premium approach to pelvic floor exercise
Made from the highest quality silicone, these four balls are designed to safely and effectively strengthen vaginal muscles, helping support pelvic health and enhance intimate well-being. The palette guides your training with progressive resistance, and the ergonomic design ensures comfortable use every session.
Kit 4 Kegel Balls Silicone delivers a premium approach to pelvic floor exercise with high-quality silicone, designed to safely and effectively strengthen vaginal muscles, support pelvic health, and enhance intimate well-being. This color-coded four-ball set helps you progress at your own pace, with weights that guide your training and keep you motivated. What’s in the kit
Light pink ball — 15 g Blue ball — 25 g Dark pink ball — 35 g Purple ball — 55 g Soft silicone cord to combine two balls for tailored sessions Storage box with lid for clean, convenient storage All balls share a diameter of 30 mm and a waterproof design
Key features
High-quality silicone for a safe, comfortable training experience
Ergonomic design enables easy insertion and removal
Color-coded weights help you track progress and choose the right resistance
Waterproof and easy to clean for lasting use Compact storage box keeps the kit organized and ready for every session
How to use
For beginners, start with the light pink (15 g) and blue (25 g) balls. Lie back on a comfortable surface and insert the balls about 2 cm inside the vagina (do not insert deeply). Optionally use a water-based lubricant for easier insertion. Stay relaxed and breathe deeply. When ready, progress to the heavier balls (dark pink 35 g, then purple 55 g) as you gain control. During contractions, aim for a cadence of 3–10 seconds contractions with matching 3–10 second rests, adjusting as needed. A standard routine is about 10 repetitions per day, gradually increasing at your own pace. Store the kit in the included box with a lid to keep them clean and ready for the next session. Care and safety
After use, clean the balls with a good toy cleaner to optimize their lifespan. Always defer to your comfort and never force insertion. If you experience discomfort, pause and adjust your approach. Keep the silicone cord and balls in a clean, dry place when not in use. Product benefits
A stronger pelvic floor supports pelvic organs, can help prevent urinary leakage, and may enhance sexual pleasure through more powerful, reliable contractions. Regular use contributed by this kit can support overall pelvic health and intimate well-being.
New to the Adalet family, the Kit 4 Kegel Balls Silicone offers a premium approach to pelvic floor exercise. Made from the highest quality silicone, these four balls are designed to safely and effectively strengthen vaginal muscles, helping support pelvic health and enhance intimate well-being. This kit includes four color-coded balls, each with a different weight so you can progress at your own pace. Our palette guides your training:
Light pink ball — 15 g
Blue ball — 25 g
Dark pink ball — 35 g
Purple ball — 55 g
All balls come with a soft silicone cord, allowing you to combine two balls to tailor your training session. The ergonomic design makes insertion and removal easy and comfortable. Why exercise the pelvic floor? A stronger pelvic floor supports pelvic organs, helps prevent urinary leakage, and can enhance sexual pleasure with more powerful, reliable contractions. How to use
For beginners, start with the light pink (15 g) and blue (25 g) balls.
Lie down on a comfortable surface and insert the balls about 2 cm inside the vagina (do not insert them deeply).
Optionally use a water-based lubricant for easier insertion. Stay relaxed and breathe deeply.
When you’re ready, progress to the heavier balls (dark pink 35 g, then purple 55 g) as you gain control.
During contractions, aim for a cadence of 3–10 seconds contractions with matching 3–10 second rests, adjusting as needed.
A standard routine is about 10 repetitions per day, gradually increasing at your own pace.
Store the kit in the included box with a lid to keep them clean and ready for the next session.
Care and safety
After use, clean the balls with a good toy cleaner to optimize their lifespan.
Always defer to your comfort and never force insertion. If you experience discomfort, pause and adjust your approach.
Keep the silicone cord and balls in a clean, dry place when not in use.
Product specifications
Diameter: 30 mm
Materials: high-quality silicone
Weight indicators: color-coded by weight
Includes: 4 Kegel balls + silicone cord + storage box with lid
Waterproof design
New balls arrive to the Adalet family with a new format.
Made of the highest quality silicone, they are perfect for exercising your vaginal muscles in a safe and effective way.
This kit has 4 balls, each with a different weight and color. Each color corresponds to a different weight, so that you are not mistaken and start exercising your vaginal muscles according to your needs.
Use the balls together with the soft and safe silicone cord with which you can combine two of the balls, according to your wishes and needs at all times.
But why is it so important to exercise the pelvic floor and your vaginal muscles?
The pelvic floor is the muscles that support the weight of our pelvic organs and is usually weakened by events of daily life, such as pregnancy, a sedentary life or at the time of menopause.
By exercising these muscles we make them stronger, avoiding problems such as loss of urine and increasing the quality and potency of orgasms. Remember that you must first clean the balls with a good toy cleaner to optimize their useful life.
If you are a beginner, we recommend using the light pink and the blue ball, 15 gr and 25 gr respectively. Lie on the bed or on a mat, where you are most comfortable, and introduce the balls about 2 cm from the vagina, without introducing them very deep. If you need it, you can use a water-based lubricant for better insertion. It is very important that you are relaxed, control your breathing and relax the vagina.
When you have controlled the lighter balls, you will be able to gain weight and start using the dark blue and pink, so until you get to use the dark pink and purple. The vivid colors of Adalet balls will guide you on your journey in the world of pelvic exercise. To be sure of the ball change, keep in mind that the ball you leave behind should not weigh you anything.
To perform the exercises correctly you will have to have a consistency in the time of use, that is, if you make contractions of 3 seconds with the ball, you will have to rest 3 seconds. If you need to rest more between each contraction do not worry, take the time you need.
It is advisable to do a series of 10 repetitions a day, but as we have said, you at your own pace, little by little until you can reach 10 repetitions.
To keep your Kegel balls in a suitable place, Adalet comes with a box with a lid so you can keep them safe and clean and use them as long as possible.
Use:
With the ball in the vagina, contract your muscles (as if you cut the flow of urine) trying to raise the ball
Keep the contraction for 2 to 10 seconds (according to your needs) breathing deeply
Release the air and the contraction and rest the same time you made the contraction
Features:
Kegel 4 ball kit
Soft silicone cord
High quality silicone
Weight indicator color
Silicone cord
Ergonomic shape
Easy insertion and removal
Waterprof
Diameter: 30mm
Pesos:
Light pink ball: 15 gr
Blue ball: 25gr
Dark pink ball: 35 gr
Purple Ball: 55 gr
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