The Geneva Black Kegel Balls Training Set is a progressive, three-piece system designed to strengthen pelvic floor muscles, support vaginal health, and boost confidence in daily and intimate moments. It’s ideal for anyone seeking a guided, incremental approach to pelvic floor training.
Geneva Black Kegel Balls Training Set is a progressive 3-piece system designed to strengthen pelvic floor muscles and support vaginal health. Regular use can help increase libido and enhance sexual satisfaction, providing greater confidence in daily life and intimate moments.
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Ball 1 — 46 grams; dimensions 137 mm × 36 mm; features a silicone cord for easy removal after use.
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Ball 2 — 77 grams; dimensions 172 mm × 32 mm; features a silicone cord for easy removal after use.
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Ball 3 — 107 grams; dimensions 160 mm × 28 mm; features a silicone cord for easy removal after use.
How to Use Start with the lightest ball (46 g). Insert and practice squeezing and holding for 2 seconds, in sessions of 10 or 20 repetitions. Exercise regularly and gradually increase the hold duration to 5 seconds, then to 10 seconds as you gain strength. When ready, switch to the heavier ball (77 g) and progress to the heaviest ball (107 g) for continued training.
- Key Benefits
- Strengthens pelvic floor muscles for better vaginal health and core stability.
- Supports enhanced sexual satisfaction and confidence.
- Waterproof design for reliable use.
Product Details Waterproof design for reliable use. Set of 3 balls with progressively increasing weights: 46 g, 77 g, 107 g. Ball dimensions: Ball 1 137 mm × 36 mm; Ball 2 172 mm × 32 mm; Ball 3 160 mm × 28 mm. The Geneva set includes 3 kegel balls with gradually increasing weights, designed to strengthen the pelvic floor muscles and support vaginal health, with easy removal via silicone cords for convenient use.
Geneva Black Kegel Balls Training Set — a progressive 3-piece system designed to strengthen pelvic floor muscles and support vaginal health. Regular use can help increase libido and enhance sexual satisfaction.
What’s Included
-
Ball 1 — 46 grams; dimensions 137 mm x 36 mm; features a silicone cord for easy removal after use.
-
Ball 2 — 77 grams; dimensions 172 mm x 32 mm; features a silicone cord for easy removal after use.
-
Ball 3 — 107 grams; dimensions 160 mm x 28 mm; features a silicone cord for easy removal after use.
How to Use
Start with the lightest ball (46 g). Insert and practice squeezing and holding for 2 seconds, in sessions of 10 or 20 repetitions. Exercise regularly and gradually increase the hold duration to 5 seconds, then to 10 seconds as you gain strength. When ready, switch to the heavier ball (77 g) and progress to the heaviest ball (107 g) for continued training.
Key Benefits
- Strengthens pelvic floor muscles for better vaginal health and core stability.
- Supports enhanced sexual satisfaction and confidence.
- Waterproof design for reliable use.
Product Details
- Waterproof design for reliable use.
- Set of 3 balls with progressively increasing weights: 46 g, 77 g, 107 g.
- Ball dimensions: Ball 1 137 mm x 36 mm; Ball 2 172 mm x 32 mm; Ball 3 160 mm x 28 mm.
EZ-to-use and designed for gradual progression, the Geneva Black Kegel Balls Training Set supports pelvic floor strengthening, better vaginal health, and boosted confidence in daily life and intimate moments.
Meet the Geneva Black Kegel Balls Training Set — a progressive, 3-piece system designed to strengthen pelvic floor muscles and support vaginal health. Regular use can help increase libido and enhance sexual satisfaction.
What’s Included
-
Ball 1 — 46 grams; dimensions 137 mm x 36 mm; features a silicone cord for easy removal after use.
-
Ball 2 — 77 grams; dimensions 172 mm x 32 mm; features a silicone cord for easy removal after use.
-
Ball 3 — 107 grams; dimensions 160 mm x 28 mm; features a silicone cord for easy removal after use.
How to Use
- Start with the lightest ball (46 g). Insert and practice squeezing and holding for 2 seconds, in sessions of 10 or 20 repetitions.
- Exercise regularly and gradually increase the hold duration to 5 seconds, then to 10 seconds as you gain strength.
- When ready, switch to the heavier ball (77 g) and progress to the heaviest ball (107 g) for continued training.
Key Benefits
-
Strengthens pelvic floor muscles for better vaginal health and core stability.
- Supports enhanced sexual satisfaction and confidence.
- Waterproof design for reliable use.
Product Details
-
Waterproof design for reliable use.
-
Set of 3 balls with progressively increasing weights: 46 g, 77 g, 107 g.
- Ball dimensions: Ball 1 137 mm x 36 mm; Ball 2 172 mm x 32 mm; Ball 3 160 mm x 28 mm.
The Geneva set includes 3 kegel balls with gradually increasing weights, designed to strengthen the pelvic floor muscles. Kegel exercises improve vaginal health, resulting in increased libido and enhanced sexual satisfaction. Each kegel ball is equipped with a silicone cord for easy removal after use. Start by using the ball with the lightest weight (46 grams), learn to squeeze and hold the ball inside the vagina for 2 seconds in sessions of 10 or 20 repetitions. Exercise regularly and slowly increase the duration of the training, first to 5 and then to 10 seconds. Switch to a heavier ball (77 grams) and progress to the heaviest ball (107 grams).
Features:
Set of 3 balls
Waterproof
Dimensions:
- Ball 1: 137 mm x 36 mm - 46 grams
- Ball 2: 172 mm x 32 mm - 77 grams
- Ball 3: 160 mm x 28 mm - 107 grams