Kegel Balls Training Set Geneva Pink

Strengthen your pelvic floor with the Geneva Pink Kegel Balls — a progressive 3-ball set designed to support vaginal health, boost libido, and enhance sexual satisfaction. Each ball includes a silicone retrieval cord for easy removal, and the waterproof design makes cleaning and use in water-based routines simple and safe.

• Three progressively weighted balls for gradual strength building: 46 g, 77 g, and 107 g.
• Ball dimensions: Ball 1 — 137 mm x 36 mm; Ball 2 — 172 mm x 32 mm; Ball 3 — 160 mm x 28 mm.
• Waterproof design for safe use in wet environments and straightforward cleaning.
• Silicone retrieval cords ensure quick and secure removal after each session.
• Structured training plan: begin with the lightest ball, perform 10–20 repetitions of a 2-second squeeze and hold, then gradually increase the hold to 5 seconds, and finally to 10 seconds. When ready, switch to the heavier ball and repeat to progress.
• Primary benefits: strengthens pelvic floor muscles, supports vaginal health, and can lead to increased libido and enhanced sexual satisfaction.

Tip: Regular training and gradual progression help you build lasting strength and control. Choose Geneva Pink for a discreet, effective approach to pelvic wellness.