Bolas Kegel Tighten Up II

Reinforce your pelvic floor with Bolas Kegel Tighten Up II—the silicone Kegel ball set designed to support everyday strength, comfort, and confidence. With two independent silicone balls and a soft coating, you can wear them during routines or workouts, building pelvic floor resilience without sacrificing comfort.

Why this matters

A strong pelvic floor benefits core stability, bladder control, and sexual health. Tighten Up II is built to integrate into real-life activities, so you can train consistently without interrupting your day. The two-ball design allows you to tailor resistance and progression as your muscles gain tone, making it suitable for beginners and more advanced users alike.

Key features

• Two independent silicone balls for customizable training—adjust intensity by how you contract and how you move during wear.
• Soft silicone coating delivers comfortable, skin-friendly contact and a smooth feel against the body during activity.
• Removable balls for quick cleaning when you’re done, ensuring easy sanitation and hygienic use between sessions.
• Designed in the USA with high-quality standards to deliver reliable performance and consistent results.
• Compact dimensions—16.3 cm x 8.4 cm x 3.2 cm—offering a discreet profile that fits into your routine without drawing attention.

How to use

1. Wash the balls and coating with warm water and mild soap before first use. Rinse well and dry thoroughly.
2. Apply a water-based lubricant to ease insertion if needed. Insert the balls, allowing each independent unit to settle comfortably.
3. Begin with light contractions, focusing on a steady, controlled squeeze. Wear during low- to moderate-intensity activities or simply during your daily routine.
4. Progress gradually as your pelvic floor gains tone. You can adjust intensity by the duration and strength of your contractions and by how you move with the balls in place.
5. When finished, remove the balls easily, rinse, and let them air dry before storage.

Who is this for

Ideal for adults looking to strengthen the pelvic floor for better core support, bladder control, and overall comfort. Suitable for beginners starting pelvic floor training as well as individuals seeking to intensify their routine with independent ball movement. This kit is a practical addition for those who prefer a silicone, body-friendly material and a design that prioritizes ease of cleaning and maintenance.

Care and maintenance

To keep Bolas Kegel Tighten Up II in top condition, clean after every use with warm soapy water or a dedicated sex-toy cleaner. Be sure to dry fully before storing. Inspect the coating regularly for any signs of wear; discontinue use if you notice damage. Store in a cool, dry place away from direct sunlight.

Practical tips and insights

• Pair training with a routine you already follow—morning stretches, post-workout cooldowns, or mindful pauses during the day—to build consistency.
• Combine with a pelvic floor-focused routine: slow, controlled contractions, then short holds, to maximize engagement without overexertion.
• If you’re postpartum or managing pelvic floor concerns, consult with a healthcare professional to tailor progression and ensure comfort and safety.
• Because the balls are removable, you can thoroughly clean each unit and alternate between sessions without sacrificing hygiene.

With Bolas Kegel Tighten Up II, you’re choosing a thoughtful, purpose-built approach to pelvic floor training—designed in the USA, constructed from soft silicone, and crafted to fit seamlessly into your exercise and daily life. Strengthen from the inside out and experience greater core stability, support during movement, and renewed confidence with every contraction.